Sugar Free Foods Links

If you're an omnivore you have a dilemma

In recent years, more and more of America’s attention has been focusing on what it eats. Cookbooks and store products abound with all types of specialized health and diet regimens: Gluten-free, lactose-intolerant, vegetarian, lacto-ovo vegetarian, vegan, free-range, free-trade, etc, etc.

Students should start day off right

The North Platte Telegraph Handing kids a Pop-Tart as they head out the door to meet the school bus may be fast and easy, but it could lead to problems later in the day. With the fall semester just around the corner, local nutritionists are stressing the importance of eating properly for energy and an optimal learning experience.

Dining out needn't mean gaining pounds

Dining out is part of everyday life, whether it’s grabbing something on the way home from work, a special occasion, a romantic meal for two or just because you feel like it! The great news is that with a few handy tips, dining out doesn’t need to mean piling on the lbs.